In a nutshell...

I’m a Life and Death Coach that helps people live with inspiration and purpose, and face death - their own or a loved one’s - with more peace and connection. For life coaching and illness/death support, I work with people for a minimum package of 6 sessions over three months, renewing as desired. As available I also offer mindfulness meditation and breathwork one-off sessions or series, both for groups and individuals. I can also incorporate breathwork and guided meditation into package work.

I mostly work with clients online via video chats, and in person as desired and possible.

Learn more below...

Life Coaching

Illness and Death Support

Breathwork

Mindfulness and Meditation

Collaborations

Seasonal Sabbatical

Ritual Movement and Dance

Since 2006 I have led movement and dance as ritual, mindfulness practice, and community building, working with organizations including New York Insight Meditation Center, the Interdependence Project, Earthdance, and Insight Meditation Western Mass. While no longer producing regularly scheduled events, I welcome collaboration inquiries. My most recent work and passion revolves around ritual dance mandalas - a group practice consisting of concentric circles of seated and walking meditations, movement and dance, and prayer.

restorative weekend retreats for healthcare workers

Evidence-based practices + community + nature immersion

Now booking for 3 weekends in 2026